THE INTUITIVE BODY: OUR FEMININE SUPERPOWER
Saturday 1st June and Sunday 2nd June
ALTAFULLA
£185
Includes delicious snacks, ceremonial cacao and homemade kombucha
English and Spanish
Open to the knowing of your whole body so that you can…
feel strong and powerful as you make choices to create a life that feels like YOU
Let go of obsessive doing, business and stress
Enjoy your body as your sensual, alive and gorgeous home-base
Reconnect through your body to creative inspiration: and then let the juice flow!
A non-residential 2-day retreat with Emily Holden of “I Eat What I Need” and Nikhita, cosmic dancer and dancing doctor
Saturday 1st June- 10am-5pm
and
Sunday 2nd- 10am- 1pm
£185 includes all practices, snacks, drinks and your retreat gift bundle
Atha Yoga, Villa Isabel, Altafulla
We have 2 days filled with blissful and empowering practices for you
Body and breath work
Creative self expression through touch
Self massage
Somatic Meditation
Journalling
Circle work
Nourishing snacks
Heart opening ceremonial cacao and gut-loving homemade kombucha
These embodiment practices will be crafted together to take you on a Heroine’s Journey to explore these questions:
What is intuition?
Why is this a FEMININE SUPERPOWER?
How do we access it?
What’s the difference between living from our heads, and living from our whole bodies, including out hearts and bellies?
What does your body have to say about how you’re currently living your life?
What changes could be made, so that you experience more PRESENCE, PLEASURE and POWER in your body?
What are we inviting in, what are we letting go of, as we move back into our daily lives?
Message me to secure our spot, I take payment of €185 to my Wize account, I will message you the details
Really want to come but can’t afford €185 right now? No worried, as always we have some concession spots available for people on a low income, message me and we’ll talk about how we can best support you!
These 2 days will be a delicious exploration of the sacred space of YOUR BODY - home of your deepest sense of presence, pleasure and power. You won’t want to miss the chance to deeply connect with yourself. You deserve the sacred time!
May you know the wisdom of your WHOLE body, through the power of your intuition.
May you feel empowered to make choices that work for you, that bring you into presence, pleasure and power.
May you feel at home within yourself.
Sending you so much love and courage my friends!
Emily and Nikhita xxx
So would you like to join us?
Testimonials
“Thank you so much for holding a safe, connected, fun and inquisitive space. I found jouful and exquisite movement, stillness and feeling deeply in my body. Can’t wait for the next time x”
“Emily’s yoga reached parts that I didn’t know existed! Freeing in so many ways.”
“Emily’s yoga is fun and freeing, I moved intuitively, amazing.”
“This has been such a beautiful awakening experience. I am incredibly grateful for the sharing of love and knowledge.”