THE INTUITIVE BODY: OUR FEMININE SUPERPOWER
Saturday 29th June and Sunday 30th June
Unit 4, Brighton
£185
Includes vegan mezze, drinks, snacks and ceremonial cacao
English and Spanish
Open to the knowing of your whole body so that you can…
feel strong and powerful as you make choices to create a life that feels like YOU
Let go of obsessive doing, business and stress
Enjoy your body as your sensual, alive and gorgeous home-base
Reconnect through your body to creative inspiration: and then let the juice flow!
A non-residential 2-day retreat with Emily Holden of “I Eat What I Need” and Nikhita, cosmic dancer and dancing doctor
Saturday 29th June- 3pm-6pm
and
Sunday 30th- 10.30am-5pm
£185 includes all practices, vegan mezze, snacks, drinks and your retreat gift
Unit 4, 20-26 Round Hill Street
Brighton BN2 3RG
We have 2 days filled with blissful and empowering practices for you
Body and breath work
Creative self expression through touch
Self massage
Somatic Meditation
Journalling
Circle work
Nourishing snacks
Heart opening ceremonial cacao
These embodiment practices will be crafted together to take you on a Heroine’s Journey to explore these questions:
What is intuition?
Why is this a FEMININE SUPERPOWER?
How do we access it?
What’s the difference between living from our heads, and living from our whole bodies, including out hearts and bellies?
What does your body have to say about how you’re currently living your life?
What changes could be made, so that you experience more PRESENCE, PLEASURE and POWER in your body?
What are we inviting in, what are we letting go of, as we move back into our daily lives?
Message me to secure our spot, I take payment of €185 to my Wize account, I will message you the details
May you know the wisdom of your WHOLE body, through the power of your intuition.
May you feel empowered to make choices that work for you, that bring you into presence, pleasure and power.
May you feel at home within yourself.
Sending you so much love and courage my friends!
Emily xxx
So would you like to join us?
Testimonials
“This retreat has been the most incredible combination of gentle movement, intuitive dancing, deep relaxation, nourishing food and genuine connection with like-minded women. A real tonic for the mind, body and soul. Sign me up for everything you do in the future! Thank you Emily, Jan and Jane”
“This has been such a beautiful awakening experience. I am incredibly grateful for the sharing of love and knowledge.”
“Emily’s yoga reached parts that I didn’t know existed! Freeing in so many ways.”